That’s what I use to match the name to the leaf. This picture makes me smile because it reminds me of my early blogging days. Piper guineense known as iyere in Yoruba and uziza in Igbo is in the family Piperaceae. Chubby Ella posted Okro soup cooked without meat . Ogbono Seeds (a 170g milk tin size) 2. Recipe 1. The crude fiber content of uziza leaf was also found to be high, so consumption of this leaf could aid digestion, This uziza okro soup is actually the third or fourth on the blog but they are all cooked differently. The leaves of utazi are green and tough and look like the leaves of orange tree. It is known as Uziza in Igbo and Iyere in Yoruba. leaves of Talinum triangulare (water leaf) or Basella alba, Indian spinach in English, Amunututu in Yoruba West African black pepper/Ashanti pepper (Piper guineense, Uziza in Igbo and Ata iyere in Yoruba Other common names are benin pepper, guinea pepper, false cubeb and Kale (Tapsell et al., 2006). Lawsonia inermis – henna, cypress shrub, egyptian privet, alkanna – laali in yoruba, uhie inine in Igbo. Uziza Recipes. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. All these vegetables have at least one Z in the name. Not only dt, I also made Oha soup n Ayamase stew….for d 1st time! Dooney dearie, u r simply God-sent! #grinningexcitedly#. Thank u4 putting dis special soup up here. Uziza have nutritional and non-nutritional factors which are responsible for its aroma, flavor, and preservative properties. It is a West African spice plant commonly called ashanti pepper (Okoye and Ebeledike, 2013). I believe it got the double z from the zing, the spiciness. Olufunke Faluyi. Proximate analysis reveals that the plant contains crude protein, fat, carbohydrate, vitamins and minerals. Hubby (half Ibo,half yoruba) said i nailed it,afta it went down wt yellow garri. Uziza how I differentiate it. Ogbono is also called Apon by my yoruba people. Uziza is the only one that has two Zs. There is a post on okro soup with ewedu leaves cooked differently from the Yoruba ewedu soup. I jst reproduced ur version of ‘Ofe Uziza’ ds evni, tell u wot, sis! Because of the spiciness, uziza is … GANGRONEMA latifolium (utazi) is a climbing shrub with broad, heart-shaped leaves that has a characteristic sharp, bitter and slightly sweet taste, especially when eaten fresh. leaves of Senecio biafrae – worowo in Yoruba; leaves of Talinum triangulare (water leaf) or Basella alba, Indian spinach in English, Amunututu in Yoruba Uziza leaves (a handful of thinly sliced leaves) 3. All r in my freezer now. Often times, people confuse utazi leaf with uziza leaves since the names sound alike. 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